My Story
After 7 years of practicing physical therapy, I gave birth to my first child and, shortly after, my second. This rocked my mind and body. Fighting hypermobility, chronic hip/neck pain and stage 2 prolapse, I felt frustrated. But I did not let this stop me. I educated myself and became a Postpartum Corrective Exercise Specialist. Truly, I feel stronger now than before having children.
I feel compelled to share this gift of new-found strength and connection with other women. Appreciating that movement is medicine, I am focusing on a career as a personal trainer and movement coach. Integrating Physical Therapy and Pilates, I hope to help women feel confident and connected.