My Story
After 7 years as a physical therapist, I gave birth to my first child and, shortly after, my second. This rocked my mind and body. Fighting hypermobility, chronic hip/neck pain and stage 2 prolapse, I felt frustrated. But I did not let this stop me. I educated myself and became a Postpartum Corrective Exercise Specialist. Truly, I feel stronger now than before having children.
This experience inspired me to create Move Meant for Women- a place where women can learn about their unique bodies. Appreciating that movement is medicine, I am focusing on a career as a personal trainer and movement coach. Integrating Physical Therapy, Pilates, and strength training, I hope to help women rebuild strength, reconnect with their bodies, and gain confidence.